Are you a competitive runner preparing for the big race or are your plans to casually walk this year's event?  Whichever group you find yourself in, the Run for Food is sure to be fun for all. 

 

Runner's World offers a 5k training plan that might help you achieve your personal goal:

 

 

Every year since the run began in 2006 the same brother and sister team have crossed the finish line first in their divisions - Nathan and Kristen Ogden.  Last year, Nathan blew through the finish line at 15:36.4 minutes.  Kristen was close behind at 17:52.6.